Wellness Classes

Discover a new kind of self-care with our immersive Wellness classes, where mindfulness and movement combine to transform your practice. Each session takes place within a unique meditative landscape, enriched with soothing soundtracks and our signature scent to create an experience that stays with you long after it ends.

In collaboration with Melbourne’s leading mind-body studio, Happy Melon, we’ve curated a series of classes that blend yoga, Pilates, and meditation to inspire balance and vitality.

This year, we’re taking it up a notch with guest instructors and exciting new studio partnerships to create our most dynamic line-up yet. With a schedule that evolves to keep you moving, breathing, and thriving, there’s always something fresh to discover.

Book now to elevate your wellness journey inside Melbourne’s most immersive space.

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Wellness Classes at THE LUME

Sound Bath Meditation

Escape the chaos of everyday life and let gentle, soothing sound waves transport you to a state of complete serenity and inner peace.

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Yin Yoga

A calming yoga class with slow holds, deep focus, and mindful surrender—promoting flexibility and inner peace. Connect with your body and release tension.

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Breathwork and Flow

The perfect balance of breathwork and fluid movement, expect a balance of invigorating breath and yoga movements. All levels are welcome.

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Yoga

Find your flow with our signature Wellness experience, held weekly in serene, restorative settings designed to bring you back to balance.

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Pilates Strength

Power up your workout with a dynamic mix of mat Pilates and bodyweight exercises, guaranteed to leave you feeling strong and energised.

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GUEST STUDIO | FEEL GOOD FLOWS

The Greater Himalayan Experience

Introducing FeelGoodFlows—where wellness meets wildness and no two journeys are ever the same. They're not just Melbourne’s largest yoga community—they’re the ones taking practice to new realms. From the forest floor to the ocean’s edge, mountain tops to immersive art galleries, they guide unforgettable experiences that ignite your soul and expand your spirit.

Led by the magnetic Eliza with Love and powered by live musicians, movement, and breath, FeelGoodFlows events are anything but ordinary. One night you're raving under galactic starscapes with synth and sweat, the next you're deep in devotional stillness in a Himalayan soundscape.

‍Upcoming Class - Limited availability
28 May | The Greater Himalayan Experience (Returns) | Wednesday 6:30pm (90 mins)

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GUEST STUDIO | GOOD TIMES PILATES

Good Moves Pilates Class

Brought to you by Good Times, a come as you are, community focused reformer Pilates studio, with locations in Fitzroy, Northcote, and Brunswick. Good Moves: A head-to-toe, everyday workout and our signature feel-good class. Calling newbies and experienced movers alike! Led by Cat Webb, this feel-good class is a 10/10 place to grow and develop your practice. This full-body workout will help you to bend, balance and strengthen in a way that's equal parts pace and stretch. You'll learn to move with ease and feel control over your body while being empowered, challenged and supported.

What to bring: For this class, we recommend wearing exercise or yoga clothing. Please bring your own yoga or Pilates mat and water bottle.

Upcoming Class‍
10 May | Saturday 8am | Aurora Borealis

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MOTHER'S DAY SPECIAL SESSION | YOGA & SOUND BATH

Move & Connect with Her Run

Celebrate Mother’s Day with Her Run, a soul-nourishing experience woven with gentle movement, restorative sound, and heartfelt connection.

This special session begins with a grounding yoga flow, easing you into your body and breath. You'll then be guided into stillness with a soothing sound bath, designed to calm the nervous system and invite deep rest.

Whether you're honouring a mother, mentor, aunty, sister, friend- or simply choosing to show up for yourself- this is a morning to move gently, breathe deeply, and share in something beautiful, together.
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Complimentary coffee served for class attendees from 07:15am.

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GUEST STUDIO | SPINAL ENERGETICS

Healing & Sound with Spinal Energetics

Experience a powerful fusion of ancient song and modern energetic healing, where sound and stillness awaken the body. Join Dr. Sarah Jane Perri, founder of Spinal Energetics, and Ngulmiya Nundhirribala, master Songman from Arnhem Land, for a deeply moving and transformative evening combining energy work and ceremonial song.

What to bring: For this class, we recommend wearing exercise or yoga clothing. Please bring your own yoga or Pilates mat and water bottle.

Limited availability‍
14 May | Wednesday 6pm | Serene Space

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Important Information

PRICING
● $35 per person, per 50 minute class
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WHAT TO BRING
● Your own yoga or Pilates mat
● A water bottle
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BEFORE YOU ARRIVE
● Please arrive 15 minutes before your class
● Bathrooms are available, but note there are no changing facilities

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Wellness

Wellness Classes

Wellness Classes at THE LUME

Sound Bath Meditation

Yin Yoga

Breathwork and Flow

Yoga

Pilates Strength

The Greater Himalayan Experience

Good Moves Pilates Class

Move & Connect with Her Run

Healing & Sound with Spinal Energetics

Important Information

YOU'RE IN!